昨天很晚吃晚餐, 老公在旁邊吃炸雞薯條我一樣吃我的青菜, 誘惑不到我的😁 一口都沒偷吃好棒棒
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46.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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471 kcal
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Fat: 13.90g | Prot: 24.44g | Carbs: 67.57g.
Breakfast: 日清 (Nissan) 贅沢果實, 無糖豆漿. Lunch: 杏鲍菇, 大白菜, 全聯 泡菜鍋高湯. Dinner: 豬耳朵, 煎蛋, 白菜滷, 海帶(加醬油), 大漢 板豆腐, A菜 A菜. Snacks/Other: 無籽葡萄, 森永 (Hi-Chew) 牛奶糖. more...
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Gaining 0.7 kg a Week
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bowbow1208's Weight History
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