Weigh In record (no journal entry) for 26 December 2017
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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815 kcal
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Fat: 8.57g | Prot: 40.73g | Carbs: 143.88g.
Breakfast: 蘋果汁（罐裝或樽裝）, 貝果. Lunch: 豆角, 鱸魚, 糯米, 大頭菜. more...
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Gaining 2.1 kg a Week
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ying1014's Weight History
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