Weigh In record (no journal entry) for 25 December 2017
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1480 kcal
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Fat: 55.11g | Prot: 38.67g | Carbs: 206.26g.
Breakfast: Fazer Maitosuklaa ja Valkoinen Suklaa, Valio Oltermanni 17%, Vaasan Vaalea Joululimppu, Karjalanpiirakka, Maitokahvi. Lunch: Mehukatti Sekamehu, Jäätelö, Valio Arki Juusto, Paahdettu Täysjyvävehnäleipä, Saarioinen Rosolli. Snacks/Other: Fazer Finlandia Marmeladi, Vihreä Tee. more...
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Gaining 1.5 kg a Week
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