Katya1912's Journal, 25 Dec 17

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Weigh In record (no journal entry) for 25 December 2017

66.5 kg Lost so far: 5.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2017:

581 kcal

Fat: 37.33g | Prot: 22.19g | Carbs: 38.83g. Breakfast: Капучино. Lunch: Азбука Вкуса Шпинат в Сливочном Соусе по-Индийски, Брест Литовск Масло Сладко-Сливочное, Азбука Вкуса Хлеб Бородинский , Жареное Яйцо. more...

1713 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Katya1912's Journal, 25 Dec 17

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Katya1912's Weight History