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83
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83 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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693 kcal
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Fat: 42.28g | Prot: 30.67g | Carbs: 48.74g.
Breakfast: Yeşil Çay, Haşlanmış Yumurta, Limonlu Su. Lunch: Tam Yağlı Sade Yoğurt, Etli Mantı. Dinner: Pırasa Yemeği. more...
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