Weigh In record (no journal entry) for 25 December 2017
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64.9 kg
Lost so far: 22.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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688 kcal
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Fat: 33.90g | Prot: 17.39g | Carbs: 81.49g.
Breakfast: Рошен Вафли Наполитанки, Green Tea. Lunch: Grapefruit, Apple, Honey , High Protein Bread. Dinner: Whole Wheat Bread, Cheese. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
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Losing 4.2 kg a Week
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tstefaniya's Weight History
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