Weigh In record (no journal entry) for 25 December 2017
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59.4 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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2563 kcal
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Fat: 135.39g | Prot: 152.08g | Carbs: 184.07g.
Breakfast: Кофе с Молоком 2.5%, Окраина Холодец Куриный, Творог 1,8%, Кефир 1%. Lunch: Пирог с Мясом, Перловка Отварная, Индейка с Грибами под Йогуртом и Брынзой, Сиртаки Сиртаки Original. Dinner: Prime Star Мусс "Панна-Котта с Манго", Сыр Маасдам, Салат Оливье. more...
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2227 kcal
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Exercise:
Dance (slow step) - 1 hour, Bowling - 30 minutes, Sleeping - 7 hours and 59 minutes, Working - 8 hours, Resting - 6 hours and 31 minutes. more...
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steady weight
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Cubba128's Weight History
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