Weigh In record (no journal entry) for 25 December 2017
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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457 kcal
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Fat: 9.65g | Prot: 48.30g | Carbs: 41.21g.
Breakfast: Nordic Овсяные Хлопья, Приготовленная Квашеная Капуста, Vici Креветки Очищенные, Огурец (с Кожурой), Куриные Грудки (Жареные). more...
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Losing 0.1 kg a Week
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