Weigh In record (no journal entry) for 25 December 2017
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82.4 kg
Lost so far: 34.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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657 kcal
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Fat: 14.03g | Prot: 42.23g | Carbs: 92.48g.
Lunch: Яблоко, Ржаной Хлеб, Гречка Вареная. Dinner: Растительное Масло Канолы, Ржаной Хлеб, Куриное Филе. more...
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steady weight
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