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李曉蓉
Journal
25 Dec 17
李曉蓉's Journal, 25 Dec 17
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Weigh In record (no journal entry) for 25 December 2017
61.2 kg
Lost so far:
2.6 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2017:
937 kcal
Fat: 39.57g | Prot: 40.04g | Carbs: 111.94g.
Breakfast:
鮮奶茶, 白饅頭.
Lunch:
泡菜鍋.
Dinner:
蒸蛋, 炒高麗菜, 壽司.
more...
1619 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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李曉蓉's Weight History
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