Weigh In record (no journal entry) for 25 December 2017
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94 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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2167 kcal
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Fat: 94.08g | Prot: 156.60g | Carbs: 167.68g.
Breakfast: Syrniki, Potato, Horse Meat. Lunch: Russian Manta Dumpling with Pumpkin, Syrniki. Dinner: Syrniki, Feta Cheese, Pot Sticker. Snacks/Other: Snickers Snickers, Syrniki. more...
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Gaining 0.2 kg a Week
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