耶誕大餐⋯😪
|
71.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
672 kcal
|
Fat: 52.19g | Prot: 52.66g | Carbs: 71.10g.
Breakfast: Coffee, Apple, Steamed Bun, Guava. Lunch: 酒香雞腿. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|