Weigh In record (no journal entry) for 24 December 2017
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65.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1846 kcal
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Fat: 164.40g | Prot: 74.74g | Carbs: 17.43g.
Breakfast: Smalec, Jajko. Lunch: Oliwa z Oliwek, Cebule, Carrefour Płat Śledziowy A'la Matias z Zalewy Solnej, Ogórek Kwaszony. more...
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Losing 0.6 kg a Week
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qwerty63's Weight History
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