Weigh In record (no journal entry) for 24 December 2017
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62.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1709 kcal
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Fat: 57.57g | Prot: 47.82g | Carbs: 140.25g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Jack Daniel's Tennessee Honey Liqueur, Cabernet Sauvignon Wine. Dinner: Starbucks Chocolate Cake Pop, Snyder's of Hanover White Chocolate Pretzel Dips, Peanut Butter Fudge, Rotel Cheese Dip, Sausage Balls (Made with Biscuit Mix and Cheese). more...
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2585 kcal
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Exercise:
Housework - 3 hours and 19 minutes, Standing - 1 hour, Cooking - 3 hours, Sitting - 3 hours and 30 minutes, Elliptical - 45 minutes, Sleeping - 6 hours and 55 minutes, Resting - 5 hours and 31 minutes. more...
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Gaining 5.7 kg a Week
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MMDuff10's Weight History
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