Weigh In record (no journal entry) for 24 December 2017
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131.4 kg
Lost so far: 0.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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3355 kcal
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Fat: 182.73g | Prot: 204.80g | Carbs: 222.14g.
Breakfast: Hacendado Café Molido Natural. Lunch: Banana, Calvo Calamares en Salsa Americana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pan de Pueblo, Entrepinares Queso Curado, Nestlé Bombones, Coca-Cola Coca-Cola Zero, Merluza al Horno o a la Parrilla, Langostinos, Hacendado Salchichón Iberico, Jamón Serrano. more...
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Gaining 2.8 kg a Week
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gallartomas's Weight History
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