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50 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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2874 kcal
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Fat: 121.85g | Prot: 104.61g | Carbs: 285.28g.
Breakfast: Mleko (Mleko), Kawa, Ser Cheddar, Biedronka Pieczarki, Łaciate Masło Extra, Chleb Biały. Dinner: Virtu Paszteciki z Grzybami, Makowiec, Panierowana Smażona Ryba, Barszcz z Uszkami, Pierogi z Kapustą i Grzybami. Snacks/Other: Rum. more...
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1376 kcal
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Exercise:
Watching TV/Computer - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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