Weigh In record (no journal entry) for 24 December 2017
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63.2 kg
Lost so far: 14.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1225 kcal
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Fat: 85.97g | Prot: 49.28g | Carbs: 76.12g.
Breakfast: Наполеон ПП, Яичница с Сосисками. Dinner: Салат с Морепродуктами. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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Losing 4.9 kg a Week
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