Weigh In record (no journal entry) for 24 December 2017
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67.3 kg
Lost so far: 12.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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2103 kcal
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Fat: 105.52g | Prot: 214.39g | Carbs: 63.27g.
Breakfast: ВкусВилл Сухари Московские, Nescafe Кофе Растворимый. Lunch: Жареная или Запеченная Курица, Капуста Белокочанная, Лук, Морковь, Жареная или Запеченная Курица. Snacks/Other: Greenbox Бургер Лайт с Лососем. more...
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Gaining 9.1 kg a Week
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keep_fittt's Weight History
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