Weigh In record (no journal entry) for 24 December 2017
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1000 kcal
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Fat: 50.08g | Prot: 66.18g | Carbs: 17.96g.
Lunch: 풀무원 연두부, 혼합 샐러드 채소, 풀무원 오리엔탈드레싱, 파프리카. Dinner: 소주 참이슬 후레쉬, 불족발. more...
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Losing 2.8 kg a Week
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doyoneeeee's Weight History
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