Weigh In record (no journal entry) for 23 December 2017
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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984 kcal
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Fat: 48.12g | Prot: 43.15g | Carbs: 61.96g.
Breakfast: Sadia Bacon em Cubos, Ovo Mexido. Lunch: Antarctica Cerveja Original, Bob's Batata Canoa (Média), Montana Bife Ancho. Snacks/Other: Café Expresso. more...
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Losing 0.4 kg a Week
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marilia.santosg's Weight History
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