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3 Tage krank gewesen -> 1kg verloren
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2831 kcal
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Fat: 96.13g | Prot: 134.89g | Carbs: 355.07g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kölln Blütenzarte Haferflocken, ESN Designer Whey Protein - Vanilla, ESN Maltodextrin, Leinöl, Hansano Magerquark 0,3% Fett, Ja! Beerenmischung Tiefgefroren. Lunch: Banane, Gebratene Nudeln, Hühnchen, Banane, Schlagsahne, McEnnedy Milch Shake Schoko. Dinner: Clementinen, Coca-Cola Coca-Cola, Inkospor X-Treme Weight Gainer, K-Classic Fettarme H-Milch 1,5%. more...
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Losing 0.9 kg a Week
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Niklas*84's Weight History
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