吃喜酒⋯
|
71.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
1884 kcal
|
Fat: 158.30g | Prot: 155.48g | Carbs: 223.68g.
Breakfast: Coffee, Apple, Steamed Bun, Guava. Lunch: 酒香雞腿, 綜合湯. Dinner: 素食薑母鴨(猴頭菇). Snacks/Other: Cupcake (Not Chocolate), Tangerine. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|