Weigh In record (no journal entry) for 23 December 2017
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88 kg
Lost so far: 23.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1074 kcal
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Fat: 39.43g | Prot: 43.25g | Carbs: 133.53g.
Breakfast: Olives Noires, Oeuf Dur, Pain Complet, Puget Huile d'olive Vierge Extra Bio, Citron Vert, Vinaigre (Cidre). Dinner: Spaghetti sans Viande à la Sauce Tomate. Snacks/Other: Rapunzel Caroube en Poudre, Pain Libanais, Lait Entier, Café au Lait. more...
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Losing 0.5 kg a Week
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Sereen Solmaz's Weight History
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