MMDuff10's Journal, 23 Dec 17

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Weigh In record (no journal entry) for 23 December 2017

62.1 kg Lost so far: 24.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2017:

1932 kcal

Fat: 90.50g | Prot: 81.61g | Carbs: 101.60g. Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Cheryl & Co. Gingerbread Cookie, Pinot Gris (Grigio) Wine. Dinner: Zaxby's Boneless Wings, Zaxby's Ranch Dressing, Zaxby's Blackened Blue Zalad. more...

2271 kcal

Exercise: Housework - 2 hours and 24 minutes, Cooking - 3 hours, Elliptical - 49 minutes, Resting - 13 hours and 7 minutes, Sleeping - 4 hours and 40 minutes. more...

Losing 1.9 kg a Week

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MMDuff10's Journal, 23 Dec 17

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MMDuff10's Weight History