Weigh In record (no journal entry) for 23 December 2017
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62.4 kg
Lost so far: 3.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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357 kcal
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Fat: 20.85g | Prot: 23.75g | Carbs: 18.64g.
Breakfast: Простоквашино Молоко 1,5%, Жареное Яйцо, Merci Конфеты. Lunch: Everyday Протеиновый Батончик с Клубникой и Злаками. more...
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Gaining 0.5 kg a Week
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