Weigh In record (no journal entry) for 23 December 2017
|
64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
483 kcal
|
Fat: 11.21g | Prot: 26.15g | Carbs: 71.32g.
Breakfast: Активия Йогурт Натуральный, Гречневая Каша с Молоком. Lunch: Гуляш из Говядины, Рис Отварной. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizaFish's Weight History
|