Weigh In record (no journal entry) for 23 December 2017
|
46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
1724 kcal
|
Fat: 70.77g | Prot: 56.08g | Carbs: 225.51g.
Breakfast: Smakowita Margaryna, Sierpc Ser Królewski, Chleb Razowy. Lunch: Migdały Blanszowane, Alesto Sunflower Seeds, Alesto Orzechy Nerkowca. Dinner: Sante Otręby Owsiane, Wedel Czekolada Gorzka, Banan, Jabłko, Maliny, Zott Jogurt Naturalny, Alesto Orzechy Nerkowca, Alesto Sunflower Seeds, Migdały Blanszowane. Snacks/Other: Chleb Razowy, Smakowita Margaryna. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit_andzia's Weight History
|