Weigh In record (no journal entry) for 23 December 2017
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52.5 kg
Lost so far: 2.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1299 kcal
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Fat: 40.03g | Prot: 40.99g | Carbs: 195.27g.
Breakfast: Конфета. Lunch: Борщ с Говядиной. Dinner: Соленые Огурцы с Укропом. Snacks/Other: Джемы и Варенья, Сыр Чеддер. more...
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Losing 0.3 kg a Week
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Goharik8's Weight History
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