Weigh In record (no journal entry) for 23 December 2017
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118.7 kg
Lost so far: 5 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2323 kcal
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Fat: 122.24g | Prot: 137.97g | Carbs: 156.52g.
Breakfast: Aldi Milch 1,5%, Aldi Katenschinken, Ei, Tomaten, Moser Roth Edel Bitter 85% Kakao, Aldi Gouda, Ofterdinger Fleischsalat, Milfina Butter, Dinkelvollkornbrötchen. Lunch: Harter Parmesan, Hähnchenbrustfilet, Gemischter Salat, Aldi Milch 1,5%, Bananen. Dinner: Leichter Genuss Reibekäse, Ja! Frischkäse Doppelrahmstufe, Milkana Schmelzkäse Cremig Leicht, Aldi Buttergemüse, Gut & Günstig Rahm Blumenkohl, Hähnchenbrustfilet, Aldi Bio Vollkorn Spaghetti. Snacks/Other: Milbona Gouda Mittelalt, Choco Edition Edelbitter Schokolade 81% Kakao, Aldi Mandeln. more...
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Losing 2.8 kg a Week
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buddhamama's Weight History
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