Weigh In record (no journal entry) for 23 December 2017
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98 kg
Lost so far: 0.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1727 kcal
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Fat: 90.25g | Prot: 100.84g | Carbs: 113.21g.
Breakfast: Eiersalat, Purland Hackepeter, Butter, Bofrost Vollkornbrötchen. Lunch: Eiskugel. Dinner: Finn Crisp Original Roggenvollkornknäcke, Canderel Stevia, Gartenkrone Himbeeren Tiefgefroren, Eigelb, Eiweiß, Magerquark. more...
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3102 kcal
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Exercise:
Cooking - 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 2 hours, Shopping - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 10 hours, Driving - 1 hour. more...
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Losing 1.1 kg a Week
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Fruchti3k's Weight History
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