sanpapillon's Journal, 23 Dec 17

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Weigh In record (no journal entry) for 23 December 2017

100 kg Lost so far: 54 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2017:

544 kcal

Fat: 26.32g | Prot: 33.70g | Carbs: 38.38g. Breakfast: Belle France Mozzarella, Carrefour Pain de Mie Complet Tranché, Yoplait Yaourt Nature Sucré. more...

2515 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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sanpapillon's Journal, 23 Dec 17

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sanpapillon's Weight History