Weigh In record (no journal entry) for 23 December 2017
|
64 kg
Lost so far: 23.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2017:
|
1730 kcal
|
Fat: 69.93g | Prot: 87.79g | Carbs: 185.66g.
Breakfast: Green Tea, Roshen Dark Chocolate, Grapefruit, Apple, Honey , Cinnamon , Twix Twix. Lunch: Cheesecake , Grapes, White Bread , Chicken Breast, Potato, Salmon. Snacks/Other: Snickers Шоколадный Батончик, Water , Cappuccino, Nestlé Kit Kat , Roshen Dark Chocolate, Water , Snickers Сникерс . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tstefaniya's Weight History
|