Weigh In record (no journal entry) for 23 December 2017
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2237 kcal
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Fat: 73.34g | Prot: 81.19g | Carbs: 309.54g.
Breakfast: 全家 起司派對三明治, 富士蘋果, 拿鐵咖啡. Lunch: 米血糕, 義美 湯圓(紅豆), 湯圓. Dinner: 炒青菜, 紅鮭魚. Snacks/Other: GEMEZ Enaak(點心麵). more...
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Losing 0.7 kg a Week
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annieyang_18's Weight History
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