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Cool. Geht doch.
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65.2 kg
Lost so far: 17.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1595 kcal
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Fat: 86.00g | Prot: 51.37g | Carbs: 155.44g.
Breakfast: Äpfel, Leinsamen, Lidl Haferflocken, Bio Sonne Chia Samen, Leinöl, Honig, Milbona Joghurt 0,1%, Kaffee mit Milch. Dinner: Wassereis, Kaufland Pflücksalat, Zwiebeln, Bratwurst, Kartoffelpüree. Snacks/Other: Milbona Butterkäse, REWE Leberwurst, Veit Chia Vital Brot. more...
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Losing 5.6 kg a Week
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mel 1979's Weight History
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