Weigh In record (no journal entry) for 22 December 2017
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77 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1598 kcal
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Fat: 77.03g | Prot: 61.67g | Carbs: 167.23g.
Breakfast: Monoprix Beurre Doux, Chocolat Chaud avec du Cacao (au Lait Entier), Pain Blanc Grillé, Compote à Boire. Lunch: Notre Jardin Champignons de Paris Entiers, Carottes, Langue de Bœuf, Sucre Blanc (Cristallisé ou en Morceaux), Sauce Béchamel, Café au Lait, Pomme de Terre. Dinner: Thé sans Sucre, Pizza Del Arte Pizza 4 Fromages, Marque Repère Chocolat au Lait . Snacks/Other: Jacquot Boule Praliné , Cappuccino. more...
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2482 kcal
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Exercise:
Washing Dishes - 15 minutes, Housework - 4 hours and 30 minutes, Showering - 15 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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stellane's Weight History
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