Weigh In record (no journal entry) for 22 December 2017
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109.8 kg
Lost so far: 39.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1407 kcal
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Fat: 60.72g | Prot: 53.77g | Carbs: 166.53g.
Breakfast: Lait, Sucre Blanc (Cristallisé ou en Morceaux), Céréale, Dolce Gusto Café au Lait. Lunch: Pied de Porc, Boulettes de Bœuf et de Porc, Purée de Pommes de Terre (Secs). Dinner: Boulettes de Viande en Sauce (Mélange), Jarret de Porc, Purée de Pommes de Terre. Snacks/Other: Paul Tarte au Sucre, Paul Tarte au Sucre. more...
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steady weight
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josee513's Weight History
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