Weigh In record (no journal entry) for 22 December 2017
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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710 kcal
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Fat: 28.92g | Prot: 41.38g | Carbs: 64.90g.
Lunch: Verse Muntthee, Lidl Rucola, AH Zalm Sandwich Plakken, AH Bruine Bollen . Dinner: AH Ice Tea Green Tea, AH Groene Salade Kip-Appel. more...
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Losing 0.5 kg a Week
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AnouschkaB30's Weight History
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