Weigh In record (no journal entry) for 22 December 2017
|
80.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2017:
|
3078 kcal
|
Fat: 114.00g | Prot: 78.69g | Carbs: 199.52g.
Breakfast: Сыробогатов Сыр Легкий 17%, Ростик'c - KFC Кофе Капучино 0,3, Хлебный Дом Хлеб Бородинский, Яйцо (Целое). Lunch: Ростик'c - KFC I-Twister Cheese, Ростик'c - KFC Боксмастер из Тостера Острый. Dinner: Пепси Пепси, Merci Конфеты, Ром. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cliogod1's Weight History
|