Weigh In record (no journal entry) for 22 December 2017
|
86.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2017:
|
474 kcal
|
Fat: 23.59g | Prot: 34.09g | Carbs: 30.32g.
Breakfast: Мёд, Морковь, Молоко (Цельное Молоко), Яйцо (Целое). Lunch: Запеченный или Жареный Сом, Картофельное Пюре (с Цельным Молоком). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Викторияpg's Weight History
|