Weigh In record (no journal entry) for 22 December 2017
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76.1 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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65 kcal
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Fat: 4.00g | Prot: 2.70g | Carbs: 4.60g.
Breakfast: Брест Литовск Простокваша 4%. more...
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Losing 4.9 kg a Week
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Nina Makovozova's Weight History
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