Weigh In record (no journal entry) for 21 December 2017
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77 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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943 kcal
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Fat: 24.62g | Prot: 47.92g | Carbs: 137.14g.
Breakfast: Garbanzos, Galleta, Alpina Leche Deslactosada Descremada, Nestlé Cereal Fitness. Lunch: Galletas Saltinas, Bimbo Pan Fit Linaza, Banano, Galletas Saltinas, Verduras Salteadas, Huevo Cocido. Dinner: Aguacate, Naff Galletas de Arroz Inflado, Sopa Wantán. Snacks/Other: Alpina Yogurt Finesse (180g), Aceitunas (Extra Grandes a Pequeñas), Garbanzos, Galleta, Naff Galletas de Arroz Inflado. more...
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Gaining 0.7 kg a Week
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maravilla000's Weight History
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