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Gallimh
Journal
11 Apr 10
Gallimh's Journal, 11 Apr 10
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Weigh In record (no journal entry) for 11 April 2010
70.3 kg
Lost so far:
4.7 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2010:
1588 kcal
Fat: 70.53g | Prot: 46.99g | Carbs: 207.82g.
Breakfast:
fat free milk, honey nut cheerios.
Lunch:
tuxedo mousse cheesecake, mini chips.
Dinner:
turtle soup, ronzoni pasta, Fergal's chicken stir-fry.
Snacks/Other:
mini chips.
more...
2104 kcal
Exercise:
Desk Work - 1 hour, Shopping - 3 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Gallimh's Weight History
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