Weigh In record (no journal entry) for 21 December 2017
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58 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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862 kcal
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Fat: 28.65g | Prot: 59.47g | Carbs: 90.88g.
Breakfast: Café, Thabrulai Pão para Sanduíche, Queijo Provolone. Lunch: Sadia Filezinho Sassami, Tomates. Dinner: Ovo, Queijo Mozzarella, Thabrulai Pão para Sanduíche. Snacks/Other: Gomets Gomas Sortidas, Neugebauer Chocolate 40% Cacau, Bauducco Amanteigado Leite com Gotas de Chocolate. more...
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Losing 0.1 kg a Week
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Lorena Berna's Weight History
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