Weigh In record (no journal entry) for 21 December 2017
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97 kg
Lost so far: 3.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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434 kcal
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Fat: 24.11g | Prot: 44.19g | Carbs: 8.92g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Kyckling- eller Kalkonsallad. more...
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Losing 2.8 kg a Week
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Chiiiraz's Weight History
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