Weigh In record (no journal entry) for 21 December 2017
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64.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1625 kcal
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Fat: 78.84g | Prot: 45.72g | Carbs: 185.70g.
Breakfast: Kinder Maxi. Lunch: Flan Pâtissier, Delisse Crème Fraîche 15%, Champignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Rôti de Porc. Dinner: Fraisier, Pomme Golden, Boudin Blanc. more...
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Losing 1.0 kg a Week
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