Weigh In record (no journal entry) for 21 December 2017
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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342 kcal
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Fat: 39.08g | Prot: 0.43g | Carbs: 0.02g.
Breakfast: 防彈咖啡. more...
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Losing 1.4 kg a Week
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