Weigh In record (no journal entry) for 20 December 2017
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71.2 kg
Lost so far: 10.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1566 kcal
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Fat: 110.96g | Prot: 87.27g | Carbs: 54.86g.
Breakfast: Sanduíche de Presunto e Queijo, Café, Café com Açúcar. Lunch: Batatas (sem Casca, com Sal, Fervido), Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Ovo Cozido, Tradição Azeite de Oliva Extra Virgem. Dinner: Sadia Queijo Mussarela (40g), Sadia Linguiça Fininha, Tomates, Tradição Azeite de Oliva Extra Virgem, Alface. more...
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Losing 1.4 kg a Week
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simonemayara098's Weight History
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