Weigh In record (no journal entry) for 20 December 2017
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80.8 kg
Lost so far: 11.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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834 kcal
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Fat: 36.71g | Prot: 57.25g | Carbs: 65.08g.
Breakfast: CoolBest Mango Dream, Old Amsterdam Crème, LU Cracotte Volkoren. Dinner: Knorr Peperroom Saus, Aardpeer, AH Diamanthaas, AH Truffelolie, Bonduelle Linzen, Feta Kaas, AH Salade Makreel. more...
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2401 kcal
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Exercise:
Resting - 12 hours, Sleeping - 7 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours. more...
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Losing 3.2 kg a Week
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bellamilka's Weight History
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