Weigh In record (no journal entry) for 20 December 2017
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132.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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2324 kcal
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Fat: 146.25g | Prot: 64.85g | Carbs: 207.36g.
Breakfast: Galletas Soda Line, Café Cortado, Mantequilla Untable, Palta. Lunch: Palta, Ensalada de Lechuga con Verduras Variadas, Lentejas Cocidas. Dinner: Galletas Soda Line, Café Cortado, Mantequilla Untable, Palta. Snacks/Other: Marco Polo Almendras Saladas. more...
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4085 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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maratobi's Weight History
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