Weigh In record (no journal entry) for 20 December 2017
|
97.2 kg
Lost so far: 11.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
1129 kcal
|
Fat: 34.82g | Prot: 35.57g | Carbs: 175.64g.
Breakfast: Belvita Biscoito Ao Leite com Grãos de Aveia. Lunch: Linguiça de Frango, Yoki Farofa Pronta, Tomates, Couve Refogada, Feijão Preto. Snacks/Other: Banana, Belvita Bolacha, Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jéssicalu's Weight History
|